Gud-oh! This salad hits the spot. "It's like a fiesta in my mouth!" says my husband. What makes this salad so irresistible is... well, everything! Everything from the avocado to the sweet mango to the rich flavor of black beans to the refreshing cilantro will make this salad a necessary part of your daily menu for at least a month (or maybe it's just me). Despite the glorious ingredients of … [Read more...]
Green Citrus Smoothie
This is the first smoothie recipe I've published that does not use bananas! Weee! So, all you non-banana eaters out there can celebrate. But, for all fellow banana lovers, I will be honest... (don't tell!)... I added two bananas to mine! What!? I can't help it! Bananas are just so creamy and deliciously sweet. It was beyond my control!!Okay, but for reals. This recipe does not require … [Read more...]
Blueberry Banana Spinach Smoothie
I wrote a post a few months ago about my absolute favorite smoothie- BMS (Banana, Mango, Spinach) Smoothie- which I drink almost every morning for breakfast. I have not grown tired of it (it is still my favorite), but lately I've been enjoying blueberries! Mmm!In addition to their delicious, sweet taste, blueberries offer many benefits for our health! Here is a list of some of the health … [Read more...]
Old Cruiser into New!
During my college days I purchased a beach cruiser to get me to a from school. During my junior and senior years I lived just over a mile from my school. The terrain was flat and easy, so a cruiser was perfect for my needs. I bought a cheap cruiser for less than $100 and added a nice basket for my books. It worked for me!Since graduating and relocating, I haven't been riding my bike. It's been … [Read more...]