Today has been a good day. I'm feeling great-- well, a bit shaky after a tough run, but great nonetheless. I had planned on running a 5k for charity this morning with my husband, but we missed the registration deadline two days ago. We decided to run our own 5k, and I was able to map out our run using a free app called Distance Measure. Using the app, you can draw out your route and accurately … [Read more...]
Banana Milk *Banana Horchata*
I go through phases when it comes to my ideal smoothie texture. I used to prefer ice cold smoothies that were so thick they were almost the consistency of ice cream. Now, I'm onto a new phase of high-liquid smoothies. I still like them nice a cold, but I use about half as much ice as I did before. More recently, I've been enjoying what I call Banana Milk. I make it with a lot of liquid and … [Read more...]