- Antioxidants- Vitamin C (45% of daily recommended amount in 1/2 c serving) and Magnesium
- Anti-inflammatory Nutrients- Vitamin K, Omega-3
- B1, B2, B3, B5, B6, B9 (Folic Acid)
- Cancer-fighting Properties (isothiocyanates and glucosinolates)
1 whole head Cauliflower, finely chopped
1 Red Bell Pepper, chopped
1/2 c chopped Onion
1/4 c fresh Basil, chopped
Creamy Avocado-Lemon Dressing
1/2 Large Avocado
Juice of whole lemon (1/4 c)
1/2 c Water
1/2 tsp garlic powder
1/4 c Basil (about 8 leaves)
In a large bowl, combine salad ingredients.
In a blender, add dressing ingredients and blend until smooth.
Pour dressing over salad and mix well.