This shake is rich and delightfully creamy with crisp fall flavors. It reminds me of a creamy pumpkin pie! It is just what my body was craving after my afternoon run.Speaking of running, I haven't posted much about running lately because, to be completely honest, there hasn't been much running going on over here. By the end of June (5 months ago) I had reached 69 miles. I was well ahead of my … [Read more...]
Mint Chocolate Chip Shake
This shake is rich and creamy to the max! A decadent dessert shake. I am in bliss.Mint chocolate chip ice cream has always been my favorite ice cream flavor of all time. My Dad loved it, and he always made sure that we had an ample supply of mint 'n' chip in the freezer. Needless to say, all of my siblings love this ice cream.I haven't had mint 'n' chip ice cream for a couple of … [Read more...]
Snickerdoodle Shake (guilt-free!)
This shake reminded me so much of a snickerdoodle cookie, I couldn't believe it was actually guilt-free! I recently shared my Peanut Butter Banana Shake, which is delicious. For those who aren't huge peanut butter lovers, or if you are craving the sugary cinnamon flavor of a cookie but want to stay on a healthy track, this is your perfect solution. Hope you enjoy it as much as we … [Read more...]
Peanut Butter Banana Shake
This shake is deee-licious! I truly cannot get enough of it!All you need are a couple of bananas, nut milk, peanut butter, and ice. I use coconut milk, but almond, rice, hemp, or soy would be great too. I would recommend throwing your peeled bananas in the freezer for the day so that your shake is thick and creamy. Also, remember to use very rip bananes (ones with lots of black spots)-- the riper … [Read more...]